Let's Get Physical
I’ve got a question for all of you – why are you up so early? Maybe you’re having your breakfast, maybe you’ve just taken the kids to school, maybe you’re on your way to work, maybe you’re already at work, like Mark hosting the show. Or maybe for some of you, you’ve just got back from a morning gym session. Ok, maybe that’s not so many of you, but I reckon a lot of us do go to the gym, or do some form of exercise at some point in our week, I personally like going running, but admittedly not really at 8am… Well whatever you do, you’ve probably got a goal of some sort. You might be trying to stay fit, to get in shape, or to build up to run a marathon, or to be able to lift heavier and heavier weights. It’s all some sort of training. And did you know that the Bible says that’s a good thing to do? 1 Timothy 4v8 says “Physical training has some value”. The Bible, God’s word says that it’s good to do a bit of exercise! So if you enjoy a bit of exercise, t...